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	<title>CYO Band 5k</title>
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	<description>Run - Walk Challenge!</description>
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		<title>5K RESULTS &amp; PHOTOS</title>
		<link>http://www.cyoband.org/5k/archives/144</link>
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		<pubDate>Sat, 22 May 2010 23:33:34 +0000</pubDate>
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		<description><![CDATA[Thank you for coming to the 2010 CYO BAND 5k Run/Walk Challenge!    

Please note:  ALL division awards will be mailed this week to winners!  We apologize for the oversight in today&#8217;s awards ceremony but are happy to now have the opportunity to present personalized medals with YOUR NAME on it! [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you for coming to the 2010 CYO BAND 5k Run/Walk Challenge!    </p>
<p><center><img src="http://www.cyoband.org/5k/photos/2010/finishline.JPG" width="400" alt="!!!" /></center></p>
<p>Please note:  ALL division awards will be mailed this week to winners!  We apologize for the oversight in today&#8217;s awards ceremony but are happy to now have the opportunity to present personalized medals with YOUR NAME on it!   Congratulations!</p>
<p><center><a href="http://www.cyoband.org/5k/results/2010.pdf"><img src="http://www.2young2go.org/assets/images/5kResults.gif" width="200"></center></a></p>
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		<title>Welcome!</title>
		<link>http://www.cyoband.org/5k/archives/117</link>
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		<pubDate>Thu, 20 May 2010 16:22:12 +0000</pubDate>
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				<category><![CDATA[5k News]]></category>

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** UPDATE ** Packet Pickup will only be held on Saturday, May 22 starting at 7:00am at the baseball pavilion.
The Kenosha 5k Run/Walk Challenge will be held on
May 22, 2010!
This is not your normal 5k race!  The Kenosha 5k offers a lot of fun for everybody!  You can RUN the 5k for your [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.cyoband.org/5k/5klogocolor.jpg" width="400"></center></p>
<p>** UPDATE ** Packet Pickup will only be held on Saturday, May 22 starting at 7:00am at the baseball pavilion.</p>
<p>The Kenosha 5k Run/Walk Challenge will be held on</p>
<p>May 22, 2010!</p>
<p>This is not your normal 5k race!  The Kenosha 5k offers a lot of fun for everybody!  You can RUN the 5k for your best time, or you can CHALLENGE yourself to three obstacles as you make your way around the lake!  Finally, those that want a fun stroll, register for our 5k WALK. </p>
<p>5K run will start at 8:30 am<br />
5K challenge will start at 8:40 am<br />
5k walk will start at 8:50am<br />
Are you running your FIRST 5k?  Everyone who completes their first 5k race (regardless of time) gets a SPECIAL AWARD! </p>
<p>Lake Andrea (by the baseball pavilion)<br />
9900 Terwall Terrace<br />
Pleasant Prairie, WI </p>
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